White Obama & black Mccain

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LOL

art of the day

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The Black Sea by Ivan Aivazovsky

quote of the day

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20 years from now, you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails.
Explore. Dream. Discover

By Mark Twain

Crunches

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Helpful video to show us how to do abdominal crunches CORRECTLY.


How to Do an Abdominal Crunch

A story about everybody

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This is a story about four people named Everybody, Somebody, Anybody and Nobody.
There was an important job to be done and Everybody was asked to do it. Everybody was sure Somebody would do it. Anybody could have done it, but Nobody did it. Somebody got angry about that, because it was Everybody's job. Everybody thought Anybody would do it, but Nobody realized that Everybody wouldn't do it.
It ended up that Everybody blamed Somebody when Nobody did what Anybody could have done.

Nip/Tuck

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Nip/Tuck is a drama series following two successful surgeons in their personal life and career. It is the highest rated basic cable series of all time for the 18-49 and 25-54 age demographics. The season six will start on January 2009. Their unbelievable surgeries are partly inspired in real cases. The fact that they always play with controversy is another ingredients of their success. They always air sexual scenes, crazy physical disorder, mental disorder, sexual disorder, very creepy diseases, illegal trades, drugs etc... It sounds ewww, but it is very well acted and the story is also very well written with a lot of of suspense, up and down. At the end of the day, it is about the two surgeons who have to deal with their self esteem, trust, and their unfaithful entourage. For more click here (streaming) or here (purchase).
PS: It is very addicting.

Art of the day

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by Adrain Wilson

Fucking...loool

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Is it just me but it seems that "fucking" is the new "the". Almost every movie, every tv-shows or songs uses that word. I don't know how it's become this popular and every word is preceded by "fucking"!
Here are the most current I've heard: "Oh my fucking God", "are you fucking kidding me?", "are you fucking crazy", "my fucking dad" etc...
Maybe people uses it to emphasize their emotions or for something else. It just can't be a free word.
Does someone have a better explanation?

Top 10

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Is it the first time that the Billboard hot 100 has 4 artists with 2 songs in their top 10? This week Beyonce (Singles Ladies at #1, If i were a boy at #9)
T.I. (Live Your Live at #2, Whatever You Like at #5)
Britney Spears (Circus at #4, Womanizer at #10)
Kanye West (Heartless at #7, Love Lockdown at #10).
This only lets two free spots taken by Lady Gaga (Just Dance at #3) and Katy Perry (Hot and Cold at #8).
Where were the others artists? Let's hope we'll have more diversity next week.

KFC Girls

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"Four months after a Burger King employee lost his job for taking a bubble bath in a restaurant sink, three teens were fired when they turned a basin at their northern California KFC into their personal hot tub.They landed in hot water with the chicken chain's management when one of the bikini-clad dimwits made the same mistake as the Ohio Burger King employee - she posted photos of the dippy escapade on MySpace. The photos included captions such as "haha KFC showers!" and "haha we turned on the jets," and were filed under a gallery called "KFC moments," according to the Record Searchlight newspaper in Redding, Calif."

Ewwww. How can they take a bath in the KFC sink with al the garbage there, the smell and the oil??

By Nancy Dillon
Daily News West Coast Butreau Chief

hahaha

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My ideal weight

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You probably want to know what is your ideal weight according to your height. When you reach your ideal weight, you decrease your chances to have heart problems, diabeties, depression, low self esteem, your sexual activities, high cholesterol, sleeping apnea, cancers, high blood pressure and some skin problems. And dont forget "A heathy mind in a healthy body"
Here is a website where you can find out if you need to eat more or not :D

Quotes of the day

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“When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death - ourselves.”
--Eda LeShan


“The man who follows the crowd will usually get no further than the crowd. The man who walks alone is likely to find himself in places no one has ever been."
--Alan Ashley-Pitt

Art of the day

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By Katie White

Viva la vida tour by Coldplay

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To promote their fourth album, Chris Martin, Guy Berryman, Jonny Buckland and Will Champion decided to go on tour. They started with free gigs in London and New York. Two weeks after their album released, Coldplay start their worldwide shows. which will last over 18 months. The tour is already sold-out and they are adding more dates...
The "Viva La Vida Tour" is one of the top grossing tour in the year. Reviews are mostly very positive. And according to the fan sites and forums "It is pure entertainment and you will want to go more than once."
You will be amaze about the lighting, the sound and the giants balls which they took form China. Finally another highlight is definitely all those bright butterflies falling during Lovers in Japan.
For more information, you can go to their official website.

Weekly tips

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**Dactylo
Nowadays, you have to type on your computer at least 20 words per minute to find a suitable job. Here is a free website, very easy to use, where you can choose the languages and your keyboard type. You dont have to download any softwares or to save it in your hard drive. You also can practice as much as you want to increase your speed up to 60 words per minute. Yes, that fast!
Click here if you want to learn how to type with your ten fingers.

**Google Translate
This website is also very easy to use. And you have all the languages inside. Type your word or sentence, select the languages and it will translate it.

Bush Shoe, Honestly

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Unbelievable.. I mean who throws shoes to a President? And it's hilarious. Enjoy

Art of the day

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By Arkhip Kuinji

Quotes of the day

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*** Failure to reach a goal is only bad if you don't learn from that experience. Sometimes failure would be part of the learning process.
And by applying that acquired knowledge you can achieve success. ***


With antic architectures and preserved sites the Old Towne Square also offers us everything from the 21st century. We fall for the astonomical clocks which is unique in the entire world. And the tower at the square give us one of the most beautiful view in Europe.
A place we definitely need to go...
Here is a link for a panoramic view.

Caramel apple pie

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Ingredients
1 recipe pastry for a 9 inch double crust deep dish pie
3/4 cup white sugar
3 tablespoons cornstarch
1/2 teaspoon ground cinnamon
6 cups thinly sliced apples
1/2 cup caramel ice cream topping
1/4 cup chopped pecans
1 (16 ounce) package frozen whipped topping, thawed

Directions
Preheat oven and cookie sheet to 400 degrees F (205 degrees C).
Stir together the sugar, cornstarch and cinnamon. Toss with the apples in a mixing bowl.
Pour the mixture into the first unbaked pie shell then drizzle the caramel topping over the top. Sprinkle with pecans. Place the second pie shell over this and flute the edges. Cut slits in the top crust to allow steam to escape then place on preheated cookie sheet. Bake 45-50 minutes, until golden brown. Cool for 1 hour before slicing. Top with whipped topping, if desired.

Quotes of the day

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"I am not afraid of death, I just don't want to be there when it happens. "
--Woody Allen

"A dog is the only thing on earth that loves you more than you love yourself."
--Josh Billings

"Don't stay in bed, unless you can make money in bed."
--George Burns

Art of the day

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By Nick Scribner

Men vs Women

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Against Men
---If the man is the head of the house, the woman is the neck because she can turn it wherever she wants
---Men are like coffee: the best ones are rich, warm, and can keep you up all night long.
---Men are like commercials: you can't believe a word they say.
---Men are computers: hard to figure out and never have enough memory.
---Men are like horoscopes: they always tell you what to do and are usually wrong.

Against Women
----The Chastity Belt
In days of old, when knights were bold, this particular knight was leaving for a crusade and called one of his squires: "I'm leaving for the crusade. Here is the key to my wife's chastity belt. If, in 10 years, I haven't returned, you may use the key as I'm sure she will have needs."
The knight sets out on the dusty road, armored from head to toe. He takes one last look at his castle and sees the squire rushing across the drawbridge, yelling, "Stop! Stop! Thank goodness I was able to catch you. This is the wrong key."

Art of the day

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By Francis Picabia

Quotes of the day

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"The way to love anything is to realize that it may be lost."
----Gilbert K. Chesterton


"A kiss is a lovely trick designed by nature to stop speech when words become superfluous."
----Ingrid Bergman

Sadly i'll be out this afternoon, this one of the funniest video on youtube. Enjoy