The proof: Myth: Spinach makes you strong - like Popeye the Sailor man!
The myth comes from the fact that spinach is high in iron - but wait… spinach is actually not very high in iron. Believe it or not, this part of the myth comes from a handwriting error in 1870 when a Doctor Wolf accidentally put a decimal point in the wrong place and made it look like Spinach had 10 times more iron that it really has. Now to the strong part of the myth: in order to get muscle strength, you need to exercise and do weight training - eating spinach (or anything else for that matter) won’t make you strong on its own - it will only give you the energy you need to survive your workout.
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I was planning to have a shot of botox in 20 years....
The proof:
Myth: Spinach makes you strong - like Popeye the Sailor man!
The myth comes from the fact that spinach is high in iron - but wait… spinach is actually not very high in iron. Believe it or not, this part of the myth comes from a handwriting error in 1870 when a Doctor Wolf accidentally put a decimal point in the wrong place and made it look like Spinach had 10 times more iron that it really has. Now to the strong part of the myth: in order to get muscle strength, you need to exercise and do weight training - eating spinach (or anything else for that matter) won’t make you strong on its own - it will only give you the energy you need to survive your workout.
Souce: http://listverse.com/miscellaneous/10-more-fascinating-facts-that-are-wrong/
Hımmm... Females (even mosquitos) are more dangerous??? indeed haa haa
Thank you for the link, great article. And as always thank you for your wonderful comments.
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