Easy tips

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To help us improve our health
  • Eat a piece of fruit before lunch
  • Don't use vending machines
  • Go vegetarian pne night a week
  • Switch to wholegrain bread
  • Switch to milk with less fat (you'll get use to the taste)


LLnL said...

great tips. Love this blog. A little bit of everything.

LazyKing said...

The blog loves you too :)

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