Sex burns calories
30 minutes of sex burns 90 calories and if you have sex at an average of three times a week, you will loose 5 pounds a year. And it can help to maintain your abs too.
Sex boosts your immune system
Our brain directly impacts our immune system and according to doctors people with reghular orgasms are less stressed, less depressed and more well physically, mentally and emotionally.
Sex relieves pain
It is said that orgasm is one of the best natural narcotic and that will works with others chemical substances in your body to help relieve the pain
Sex decreases aging
Sex releases our "happy" chemicals and will help build new muscles and bones while putting a youthful glow on your face.
Sex is great for depression
“The release from orgasm does much to calm people. It helps with sleep, and that is whether we talk about solo sex or sex with a partner,” says Jennifer Bass, the head of information services at the Kinsey Institute for Research in Sex, Gender and Reproduction in Bloomington, Ind., in a recent MSNBC article.